WebLothian NHS Board Waverleygate 2-4 Waterloo Place Edinburgh EH1 3EG Main Switchboard: 0131 242 1000 WebFeeling Good : mental health App . Contains Feeling Good for Life, the new name for Positive Mental Training programme . The app is free to download, includes Guided Body Relaxation Confidence Boost. …
The Feeling Good App – University of Edinburgh - Think Positive
WebThe good news is there are lots of things that can help. This resource pack will help to point you in the direction of beginning to make these changes. ADHD&[email protected] Last updated on: 06/06/2024 Acknowledgements: NHS Choices website and NHS Lothian Adult AD(H)D Team for … WebThe Feeling Good app is NHS-approved and meets the latest NHSx Digital Technology Assessment Criteria (DTAC). In the NHS the Feeling Good App is used for: Anxiety, Depression, Stress, Sleep problems ... The … riskhive arrisca
Neill Ritchie - Developer / Director - Aerial Digital Ltd …
WebThe Feeling Good app is accredited by NHS digital - a mark of its effectiveness, safety and good function. The app is very easy to use, just plug in your earphones and play to start feeling the positive benefits. … WebFeeling good: positive mindset This app provides free tracks including: 3 – minute mindfulness; 10 – minute relaxation boost; 10 – minute confidence boost; and 15 – minute guided body relaxation. ACTCompanion A training toolkit based on the Acceptance and Commitment Therapy model of psychological flexibility. Sleepio WebYour referral code for Feeling Good - Scottish evidence-based audio app. Quick Links • FAQs • Useful Links ... • Feeling Good App Service Level Agreement. Our Work • Feeling Good Teens • NHS • Higher & Further Education • Schools • Workplace • Videos • Our Podcast . Follow Us. risk heat map chart